hi so i have ptsd & depression & anxiety and i feel like cutting. my family knows i have and they constantly watch me. im so lost & dont wanna talk to anyone or tell anyone how im feeling. i wanna cut really bad & take a lot of pills. not for suicide but j to hurt myself. im literally lost and stubborn and dont know what to do anymore.
It can get hard but you have to push through. You don’t need the pills and you don’t need to cut. You’ve done nothing wrong. Just take a deep breath. It will get hard but you can get through it and you will get through it. Distract yourself and it will get easier over time, I promise. And we can get through it together, you won’t be alone.